Salad Dressings, Honey Mustard vs 1,000 Island

Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.

Quick answer

Salad Dressings, Honey Mustard is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Salad Dressings, Honey Mustard

123 kcal

Highest protein

Salad Dressings, Honey Mustard

0 g protein

Lowest carbs

Salad Dressings, Honey Mustard

7 g carbs

Lowest sodium

Salad Dressings, Honey Mustard

198 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Salad Dressings, Honey MustardSalad Dressings	123 kcal	0 g	7 g	10 g	0 g	198 mg
1,000 IslandWSC Dressings	139 kcal	0 g	7 g	13 g	0 g	215 mg

Choose Salad Dressings, Honey Mustard if your priority is keeping calories lower. It has 123 calories per serving.

Choose Salad Dressings, Honey Mustard if you want the most protein. It has 0g protein per serving.

If sodium matters, Salad Dressings, Honey Mustard is the lighter sodium pick at 198mg.

Open these items in the Western Sizzlin calculator to see combined calories and macros.