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Nutrition comparison
Salad Dressings, Italian Fat Free vs 1/2 Lb. Bacon Cheeseburger
Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.
Quick answer
Salad Dressings, Italian Fat Free is lowest in calories, while 1/2 Lb. Bacon Cheeseburger gives the most protein.
Add all to calculatorLowest calories
Salad Dressings, Italian Fat Free
10 kcal
Highest protein
1/2 Lb. Bacon Cheeseburger
59 g protein
Lowest carbs
Salad Dressings, Italian Fat Free
2 g carbs
Lowest sodium
Salad Dressings, Italian Fat Free
470 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Salad Dressings, Italian Fat FreeSalad Dressings | 10 kcal | 0 g | 2 g | 0 g | 0 g | 470 mg |
| 1/2 Lb. Bacon CheeseburgerSandwiches | 1,007 kcal | 59 g | 52 g | 60 g | 2 g | 2,027 mg |
Which should you choose?
Choose Salad Dressings, Italian Fat Free if your priority is keeping calories lower. It has 10 calories per serving.
Choose 1/2 Lb. Bacon Cheeseburger if you want the most protein. It has 59g protein per serving.
If sodium matters, Salad Dressings, Italian Fat Free is the lighter sodium pick at 470mg.
Compare as a meal
Open these items in the Western Sizzlin calculator to see combined calories and macros.
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