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Nutrition comparison
Salad Dressings, Mayonnaise Heavy Bulk vs 1,000 Island
Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.
Quick answer
Salad Dressings, Mayonnaise Heavy Bulk is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Salad Dressings, Mayonnaise Heavy Bulk
100 kcal
Highest protein
Salad Dressings, Mayonnaise Heavy Bulk
0 g protein
Lowest carbs
Salad Dressings, Mayonnaise Heavy Bulk
1 g carbs
Lowest sodium
Salad Dressings, Mayonnaise Heavy Bulk
75 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Salad Dressings, Mayonnaise Heavy BulkSalad Dressings | 100 kcal | 0 g | 1 g | 11 g | 0 g | 75 mg |
| 1,000 IslandWSC Dressings | 139 kcal | 0 g | 7 g | 13 g | 0 g | 215 mg |
Which should you choose?
Choose Salad Dressings, Mayonnaise Heavy Bulk if your priority is keeping calories lower. It has 100 calories per serving.
Choose Salad Dressings, Mayonnaise Heavy Bulk if you want the most protein. It has 0g protein per serving.
If sodium matters, Salad Dressings, Mayonnaise Heavy Bulk is the lighter sodium pick at 75mg.
Compare as a meal
Open these items in the Western Sizzlin calculator to see combined calories and macros.
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