Saltine Cracker vs 1/2 Lb. Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.

Quick answer

Saltine Cracker is lowest in calories, while 1/2 Lb. Bacon Cheeseburger gives the most protein.

Lowest calories

Saltine Cracker

45 kcal

Highest protein

1/2 Lb. Bacon Cheeseburger

59 g protein

Lowest carbs

Saltine Cracker

8 g carbs

Lowest sodium

Saltine Cracker

130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Saltine CrackerSalad Bar	45 kcal	1 g	8 g	2 g	1 g	130 mg
1/2 Lb. Bacon CheeseburgerSandwiches	1,007 kcal	59 g	52 g	60 g	2 g	2,027 mg

Choose Saltine Cracker if your priority is keeping calories lower. It has 45 calories per serving.

Choose 1/2 Lb. Bacon Cheeseburger if you want the most protein. It has 59g protein per serving.

If sodium matters, Saltine Cracker is the lighter sodium pick at 130mg.

Open these items in the Western Sizzlin calculator to see combined calories and macros.