Sausage Patties vs 1,000 Island

Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.

Quick answer

Sausage Patties is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Sausage Patties

86 kcal

Highest protein

Sausage Patties

4 g protein

Lowest carbs

Sausage Patties

0 g carbs

Lowest sodium

Sausage Patties

180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sausage PattiesBreakfast Meats	86 kcal	4 g	0 g	7 g	0 g	180 mg
1,000 IslandWSC Dressings	139 kcal	0 g	7 g	13 g	0 g	215 mg

Choose Sausage Patties if your priority is keeping calories lower. It has 86 calories per serving.

Choose Sausage Patties if you want the most protein. It has 4g protein per serving.

If sodium matters, Sausage Patties is the lighter sodium pick at 180mg.

Open these items in the Western Sizzlin calculator to see combined calories and macros.