Sauteed Onions vs 1/2 Lb. Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.

Quick answer

Sauteed Onions is lowest in calories, while 1/2 Lb. Bacon Cheeseburger gives the most protein.

Lowest calories

Sauteed Onions

16 kcal

Highest protein

1/2 Lb. Bacon Cheeseburger

59 g protein

Lowest carbs

Sauteed Onions

3 g carbs

Lowest sodium

Sauteed Onions

54 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sauteed OnionsHot Vegetables	16 kcal	0 g	3 g	1 g	0 g	54 mg
1/2 Lb. Bacon CheeseburgerSandwiches	1,007 kcal	59 g	52 g	60 g	2 g	2,027 mg

Choose Sauteed Onions if your priority is keeping calories lower. It has 16 calories per serving.

Choose 1/2 Lb. Bacon Cheeseburger if you want the most protein. It has 59g protein per serving.

If sodium matters, Sauteed Onions is the lighter sodium pick at 54mg.

Open these items in the Western Sizzlin calculator to see combined calories and macros.