Nutrition comparison

Sprite, 20 Fl oz vs 1/2 Lb. Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.

Quick answer

Sprite, 20 Fl oz is lowest in calories, while 1/2 Lb. Bacon Cheeseburger gives the most protein.

Add all to calculator
Lowest calories
Sprite, 20 Fl oz
240 kcal
Highest protein
1/2 Lb. Bacon Cheeseburger
59 g protein
Lowest carbs
1/2 Lb. Bacon Cheeseburger
52 g carbs
Lowest sodium
Sprite, 20 Fl oz
110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sprite, 20 Fl ozSoft Drinks240 kcal0 g64 g0 g0 g110 mg
1/2 Lb. Bacon CheeseburgerSandwiches1,007 kcal59 g52 g60 g2 g2,027 mg

Which should you choose?

Choose Sprite, 20 Fl oz if your priority is keeping calories lower. It has 240 calories per serving.

Choose 1/2 Lb. Bacon Cheeseburger if you want the most protein. It has 59g protein per serving.

If sodium matters, Sprite, 20 Fl oz is the lighter sodium pick at 110mg.

Compare as a meal

Open these items in the Western Sizzlin calculator to see combined calories and macros.

Open calculator