Steam Shrimp vs 1,000 Island

Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.

Quick answer

Steam Shrimp is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Steam Shrimp

79 kcal

Highest protein

Steam Shrimp

15 g protein

Lowest carbs

Steam Shrimp

1 g carbs

Lowest sodium

1,000 Island

215 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Steam ShrimpMeat, Pork, Seafood, Chicken & Other	79 kcal	15 g	1 g	1 g	0 g	337 mg
1,000 IslandWSC Dressings	139 kcal	0 g	7 g	13 g	0 g	215 mg

Choose Steam Shrimp if your priority is keeping calories lower. It has 79 calories per serving.

Choose Steam Shrimp if you want the most protein. It has 15g protein per serving.

If sodium matters, 1,000 Island is the lighter sodium pick at 215mg.

Open these items in the Western Sizzlin calculator to see combined calories and macros.