Strawberry Pie Filling vs 1,000 Island

Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.

Quick answer

Strawberry Pie Filling is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Strawberry Pie Filling

44 kcal

Highest protein

Strawberry Pie Filling

0 g protein

Lowest carbs

1,000 Island

7 g carbs

Lowest sodium

Strawberry Pie Filling

5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Strawberry Pie FillingPie Fillings	44 kcal	0 g	11 g	0 g	0 g	5 mg
1,000 IslandWSC Dressings	139 kcal	0 g	7 g	13 g	0 g	215 mg

Choose Strawberry Pie Filling if your priority is keeping calories lower. It has 44 calories per serving.

Choose Strawberry Pie Filling if you want the most protein. It has 0g protein per serving.

If sodium matters, Strawberry Pie Filling is the lighter sodium pick at 5mg.

Open these items in the Western Sizzlin calculator to see combined calories and macros.