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Nutrition comparison
Sweet Pickle Relish vs 1,000 Island
Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.
Quick answer
Sweet Pickle Relish is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Sweet Pickle Relish
15 kcal
Highest protein
Sweet Pickle Relish
4 g protein
Lowest carbs
Sweet Pickle Relish
4 g carbs
Lowest sodium
Sweet Pickle Relish
140 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sweet Pickle RelishSalad Bar | 15 kcal | 4 g | 4 g | 0 g | 0 g | 140 mg |
| 1,000 IslandWSC Dressings | 139 kcal | 0 g | 7 g | 13 g | 0 g | 215 mg |
Which should you choose?
Choose Sweet Pickle Relish if your priority is keeping calories lower. It has 15 calories per serving.
Choose Sweet Pickle Relish if you want the most protein. It has 4g protein per serving.
If sodium matters, Sweet Pickle Relish is the lighter sodium pick at 140mg.
Compare as a meal
Open these items in the Western Sizzlin calculator to see combined calories and macros.
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