Sweet Potato Casserole vs 1/2 Lb. Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.

Quick answer

Sweet Potato Casserole is lowest in calories, while 1/2 Lb. Bacon Cheeseburger gives the most protein.

Lowest calories

Sweet Potato Casserole

138 kcal

Highest protein

1/2 Lb. Bacon Cheeseburger

59 g protein

Lowest carbs

Sweet Potato Casserole

30 g carbs

Lowest sodium

Sweet Potato Casserole

23 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sweet Potato CasseroleCasserole, Pasta & Dressing	138 kcal	1 g	30 g	0 g	1 g	23 mg
1/2 Lb. Bacon CheeseburgerSandwiches	1,007 kcal	59 g	52 g	60 g	2 g	2,027 mg

Choose Sweet Potato Casserole if your priority is keeping calories lower. It has 138 calories per serving.

Choose 1/2 Lb. Bacon Cheeseburger if you want the most protein. It has 59g protein per serving.

If sodium matters, Sweet Potato Casserole is the lighter sodium pick at 23mg.

Open these items in the Western Sizzlin calculator to see combined calories and macros.