Taco Meat vs 1/2 Lb. Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.

Quick answer

Taco Meat is lowest in calories, while 1/2 Lb. Bacon Cheeseburger gives the most protein.

Lowest calories

Taco Meat

49 kcal

Highest protein

1/2 Lb. Bacon Cheeseburger

59 g protein

Lowest carbs

Taco Meat

0 g carbs

Lowest sodium

Taco Meat

126 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Taco MeatDogs, Burgers & Tacos	49 kcal	6 g	0 g	3 g	0 g	126 mg
1/2 Lb. Bacon CheeseburgerSandwiches	1,007 kcal	59 g	52 g	60 g	2 g	2,027 mg

Choose Taco Meat if your priority is keeping calories lower. It has 49 calories per serving.

Choose 1/2 Lb. Bacon Cheeseburger if you want the most protein. It has 59g protein per serving.

If sodium matters, Taco Meat is the lighter sodium pick at 126mg.

Open these items in the Western Sizzlin calculator to see combined calories and macros.