Nutrition comparison

Turkey Breast vs 1/2 Lb. Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.

Quick answer

Turkey Breast is lowest in calories, while 1/2 Lb. Bacon Cheeseburger gives the most protein.

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Lowest calories
Turkey Breast
65 kcal
Highest protein
1/2 Lb. Bacon Cheeseburger
59 g protein
Lowest carbs
Turkey Breast
1 g carbs
Lowest sodium
Turkey Breast
285 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Turkey BreastMeat, Pork, Seafood, Chicken & Other65 kcal12 g1 g2 g0 g285 mg
1/2 Lb. Bacon CheeseburgerSandwiches1,007 kcal59 g52 g60 g2 g2,027 mg

Which should you choose?

Choose Turkey Breast if your priority is keeping calories lower. It has 65 calories per serving.

Choose 1/2 Lb. Bacon Cheeseburger if you want the most protein. It has 59g protein per serving.

If sodium matters, Turkey Breast is the lighter sodium pick at 285mg.

Compare as a meal

Open these items in the Western Sizzlin calculator to see combined calories and macros.

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