Nutrition comparison

Turkey Gravy vs 1/2 Lb. Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.

Quick answer

Turkey Gravy is lowest in calories, while 1/2 Lb. Bacon Cheeseburger gives the most protein.

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Lowest calories
Turkey Gravy
22 kcal
Highest protein
1/2 Lb. Bacon Cheeseburger
59 g protein
Lowest carbs
Turkey Gravy
4 g carbs
Lowest sodium
Turkey Gravy
332 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Turkey GravyGravies & Sauces22 kcal0 g4 g0 g0 g332 mg
1/2 Lb. Bacon CheeseburgerSandwiches1,007 kcal59 g52 g60 g2 g2,027 mg

Which should you choose?

Choose Turkey Gravy if your priority is keeping calories lower. It has 22 calories per serving.

Choose 1/2 Lb. Bacon Cheeseburger if you want the most protein. It has 59g protein per serving.

If sodium matters, Turkey Gravy is the lighter sodium pick at 332mg.

Compare as a meal

Open these items in the Western Sizzlin calculator to see combined calories and macros.

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