Turkey Ham Diced vs 1/2 Lb. Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.

Quick answer

Turkey Ham Diced is lowest in calories, while 1/2 Lb. Bacon Cheeseburger gives the most protein.

Lowest calories

Turkey Ham Diced

26 kcal

Highest protein

1/2 Lb. Bacon Cheeseburger

59 g protein

Lowest carbs

Turkey Ham Diced

1 g carbs

Lowest sodium

Turkey Ham Diced

193 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Turkey Ham DicedSalad Bar	26 kcal	2 g	1 g	2 g	0 g	193 mg
1/2 Lb. Bacon CheeseburgerSandwiches	1,007 kcal	59 g	52 g	60 g	2 g	2,027 mg

Choose Turkey Ham Diced if your priority is keeping calories lower. It has 26 calories per serving.

Choose 1/2 Lb. Bacon Cheeseburger if you want the most protein. It has 59g protein per serving.

If sodium matters, Turkey Ham Diced is the lighter sodium pick at 193mg.

Open these items in the Western Sizzlin calculator to see combined calories and macros.