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Nutrition comparison
Two Grilled Chicken Breasts, 12 oz vs 1/2 Lb. Bacon Cheeseburger
Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.
Quick answer
Two Grilled Chicken Breasts, 12 oz is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Two Grilled Chicken Breasts, 12 oz
416 kcal
Highest protein
Two Grilled Chicken Breasts, 12 oz
62 g protein
Lowest carbs
Two Grilled Chicken Breasts, 12 oz
0 g carbs
Lowest sodium
Two Grilled Chicken Breasts, 12 oz
890 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Two Grilled Chicken Breasts, 12 ozChicken & Seafood Combos | 416 kcal | 62 g | 0 g | 20 g | 0 g | 890 mg |
| 1/2 Lb. Bacon CheeseburgerSandwiches | 1,007 kcal | 59 g | 52 g | 60 g | 2 g | 2,027 mg |
Which should you choose?
Choose Two Grilled Chicken Breasts, 12 oz if your priority is keeping calories lower. It has 416 calories per serving.
Choose Two Grilled Chicken Breasts, 12 oz if you want the most protein. It has 62g protein per serving.
If sodium matters, Two Grilled Chicken Breasts, 12 oz is the lighter sodium pick at 890mg.
Compare as a meal
Open these items in the Western Sizzlin calculator to see combined calories and macros.
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