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Last updated: Aug 12, 2026

Western Sizzlin

1/4 Lb. Child's Cheeseburger

Child's MenuPopular

Western Sizzlin 1/4 Lb. Child's Cheeseburger is fat-leaning, with about 59% of macro calories from fat. Each serving has 427 calories, 26g protein, 17g carbs, and 28g fat, making it a stronger fit for high-protein restaurant planning.

1 ea

Serving Size

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427

Calories

Per serving

26 g

Protein

17 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories427 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 95 mg32%

Sodium 436 mg19%

Total Carbohydrate 17 g6%

Dietary Fiber 1 g4%

Total Sugars 3 g—

Protein 26 g52%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

427

kcal

Protein26 g (25%)

Carbs17 g (16%)

Fat28 g (59%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate107 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 26 g52%

Fiber 1 g4%

Sodium 436 mg19%

Sugars 3 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 26g protein and 427 calories.Yes

Lower carb17g carbs per serving.Yes

Low fat28g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium436mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Child's Menu

View all

1/4 Lb. Child's Chopped Steak280 kcal · 19 g protein 1/4 Lb. Child's Hamburger367 kcal · 23 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

1/4 Lb. Child's Cheeseburger has 288 more calories than 1,000 Island and 26g more protein. Compare

1/4 Lb. Child's Cheeseburger has 580 fewer calories than 1/2 Lb. Bacon Cheeseburger and 33g less protein. Compare

1,000 Island139 kcal · 0 g protein1/2 Lb. Bacon Cheeseburger1,007 kcal · 59 g protein1/2 Lb. Cheeseburger871 kcal · 40 g protein1/2 Lb. Hamburger751 kcal · 34 g protein1/4 Lb. Cheeseburger427 kcal · 26 g protein1/4 Lb. Child's Chopped Steak280 kcal · 19 g protein

Compare with 1,000 Island

1/4 Lb. Child's Cheeseburger Compared With Nearby Items

Compared with 1/4 Lb. Child's Hamburger, another Child's Menu item at Western Sizzlin, 1/4 Lb. Child's Cheeseburger has 60 more calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 1/4 Lb. Child's Cheeseburger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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