Last updated: Aug 12, 2026
Western Sizzlin

Add Diced Mushrooms

Omelet & ToppingsPopular

Western Sizzlin Add Diced Mushrooms is protein-leaning, with about 50% of macro calories from protein. Each serving has 6 calories, 2g protein, 2g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 oz
Serving Size
6
Calories
Per serving
2 g
Protein
2 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories6 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 6 mg0%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

6
kcal
Protein2 g (50%)
Carbs2 g (50%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

50% of macro calories come from protein.

Satiety index4.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate2 min walk

About 1 minutes of running for this calorie total.

Key Nutrients

Protein 2 g4%
Fiber 0 g0%
Sodium 6 mg0%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 2g protein and 6 calories.Yes
Lower carb2g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium6mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Add Diced Mushrooms has 133 fewer calories than 1,000 Island and 2g more protein. Compare

Add Diced Mushrooms has 1001 fewer calories than 1/2 Lb. Bacon Cheeseburger and 57g less protein. Compare

Compare with 1,000 Island

Add Diced Mushrooms Compared With Nearby Items

Western Sizzlin Add Diced Mushrooms is listed in the Omelet & Toppings category with 6 calories, 2g protein, 2g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Add Diced Mushrooms are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI