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Last updated: Aug 12, 2026

Western Sizzlin

Add Shredded Cheddar Cheese

Omelet & ToppingsPopular

Western Sizzlin Add Shredded Cheddar Cheese is fat-leaning, with about 69% of macro calories from fat. Each serving has 112 calories, 8g protein, 2g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 oz

Serving Size

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112

Calories

Per serving

8 g

Protein

2 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories112 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 182 mg8%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

112

kcal

Protein8 g (25%)

Carbs2 g (6%)

Fat10 g (69%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.1/10

25% of macro calories come from protein.

Satiety index6.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 0 g0%

Sodium 182 mg8%

Sugars 0 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein7.1/10 protein density from 8g protein and 112 calories.Yes

Lower carb2g carbs per serving.Yes

Low fat10g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium182mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Add Shredded Cheddar Cheese has 27 fewer calories than 1,000 Island and 8g more protein. Compare

Add Shredded Cheddar Cheese has 895 fewer calories than 1/2 Lb. Bacon Cheeseburger and 51g less protein. Compare

1,000 Island139 kcal · 0 g protein1/2 Lb. Bacon Cheeseburger1,007 kcal · 59 g protein1/2 Lb. Cheeseburger871 kcal · 40 g protein1/2 Lb. Hamburger751 kcal · 34 g protein1/4 Lb. Cheeseburger427 kcal · 26 g protein1/4 Lb. Child's Cheeseburger427 kcal · 26 g protein

Compare with 1,000 Island

Add Shredded Cheddar Cheese Compared With Nearby Items

Western Sizzlin Add Shredded Cheddar Cheese is listed in the Omelet & Toppings category with 112 calories, 8g protein, 2g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Add Shredded Cheddar Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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