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Last updated: Aug 12, 2026

Western Sizzlin

Bbq Rib Tips

Meat, Pork, Seafood, Chicken & OtherPopular

Western Sizzlin Bbq Rib Tips is fat-leaning, with about 67% of macro calories from fat. Each serving has 260 calories, 21g protein, 2g carbs, and 21g fat, making it a lighter restaurant option to compare with larger meals.

3 oz

Serving Size

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260

Calories

Per serving

21 g

Protein

2 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories260 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 90 mg4%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260

kcal

Protein21 g (30%)

Carbs2 g (3%)

Fat21 g (67%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.1/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 0 g0%

Sodium 90 mg4%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein8.1/10 protein density from 21g protein and 260 calories.Yes

Lower carb2g carbs per serving.Yes

Low fat21g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium90mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bbq Rib Tips has 121 more calories than 1,000 Island and 21g more protein. Compare

Bbq Rib Tips has 747 fewer calories than 1/2 Lb. Bacon Cheeseburger and 38g less protein. Compare

1,000 Island139 kcal · 0 g protein1/2 Lb. Bacon Cheeseburger1,007 kcal · 59 g protein1/2 Lb. Cheeseburger871 kcal · 40 g protein1/2 Lb. Hamburger751 kcal · 34 g protein1/4 Lb. Cheeseburger427 kcal · 26 g protein1/4 Lb. Child's Cheeseburger427 kcal · 26 g protein

Compare with 1,000 Island

Bbq Rib Tips Compared With Nearby Items

Western Sizzlin Bbq Rib Tips is listed in the Meat, Pork, Seafood, Chicken & Other category with 260 calories, 21g protein, 2g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Bbq Rib Tips are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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