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Last updated: Aug 12, 2026

Western Sizzlin

Blueberry Pancakes (4")

Breakfast Pancakes, Waffles & SidesPopular

Western Sizzlin Blueberry Pancakes (4") is carb-leaning, with about 83% of macro calories from carb. Each serving has 84 calories, 2g protein, 52g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

4 inch

Serving Size

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Calories

Per serving

2 g

Protein

52 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories84 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 21 mg7%

Sodium 157 mg7%

Total Carbohydrate 52 g19%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein2 g (3%)

Carbs52 g (83%)

Fat4 g (14%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

3% of macro calories come from protein.

Satiety index3.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate21 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 0 g0%

Sodium 157 mg7%

Sugars 0 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 2g protein and 84 calories.No

Lower carb52g carbs per serving.No

Low fat4g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium157mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blueberry Pancakes (4") has 55 fewer calories than 1,000 Island and 2g more protein. Compare

Blueberry Pancakes (4") has 923 fewer calories than 1/2 Lb. Bacon Cheeseburger and 57g less protein. Compare

1,000 Island139 kcal · 0 g protein1/2 Lb. Bacon Cheeseburger1,007 kcal · 59 g protein1/2 Lb. Cheeseburger871 kcal · 40 g protein1/2 Lb. Hamburger751 kcal · 34 g protein1/4 Lb. Cheeseburger427 kcal · 26 g protein1/4 Lb. Child's Cheeseburger427 kcal · 26 g protein

Compare with 1,000 Island

Blueberry Pancakes (4") Compared With Nearby Items

Western Sizzlin Blueberry Pancakes (4") is listed in the Breakfast Pancakes, Waffles & Sides category with 84 calories, 2g protein, 52g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Blueberry Pancakes (4") are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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