NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

Western Sizzlin

Carved Roast Beef

Meat, Pork, Seafood, Chicken & OtherPopular

Western Sizzlin Carved Roast Beef is protein-leaning, with about 54% of macro calories from protein. Each serving has 95 calories, 13g protein, 0g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

2 oz

Serving Size

Add to Meal Ask AI about this item

Calories

Per serving

13 g

Protein

0 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories95 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 23 mg8%

Sodium 125 mg5%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein13 g (54%)

Carbs0 g (0%)

Fat5 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

54% of macro calories come from protein.

Satiety index9.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate24 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 0 g0%

Sodium 125 mg5%

Sugars 0 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 13g protein and 95 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat5g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium125mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Carved Roast Beef has 44 fewer calories than 1,000 Island and 13g more protein. Compare

Carved Roast Beef has 912 fewer calories than 1/2 Lb. Bacon Cheeseburger and 46g less protein. Compare

1,000 Island139 kcal · 0 g protein1/2 Lb. Bacon Cheeseburger1,007 kcal · 59 g protein1/2 Lb. Cheeseburger871 kcal · 40 g protein1/2 Lb. Hamburger751 kcal · 34 g protein1/4 Lb. Cheeseburger427 kcal · 26 g protein1/4 Lb. Child's Cheeseburger427 kcal · 26 g protein

Compare with 1,000 Island

Carved Roast Beef Compared With Nearby Items

Western Sizzlin Carved Roast Beef is listed in the Meat, Pork, Seafood, Chicken & Other category with 95 calories, 13g protein, 0g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Carved Roast Beef are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI