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Last updated: Aug 12, 2026

Western Sizzlin

Chicken Teriyaki

Meat, Pork, Seafood, Chicken & OtherPopular

Western Sizzlin Chicken Teriyaki is fat-leaning, with about 69% of macro calories from fat. Each serving has 114 calories, 10g protein, 0g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

2 oz

Serving Size

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114

Calories

Per serving

10 g

Protein

0 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories114 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 38 mg13%

Sodium 268 mg12%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

114

kcal

Protein10 g (31%)

Carbs0 g (0%)

Fat10 g (69%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.8/10

31% of macro calories come from protein.

Satiety index7.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate29 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 0 g0%

Sodium 268 mg12%

Sugars 0 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein8.8/10 protein density from 10g protein and 114 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat10g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium268mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Teriyaki has 25 fewer calories than 1,000 Island and 10g more protein. Compare

Chicken Teriyaki has 893 fewer calories than 1/2 Lb. Bacon Cheeseburger and 49g less protein. Compare

1,000 Island139 kcal · 0 g protein1/2 Lb. Bacon Cheeseburger1,007 kcal · 59 g protein1/2 Lb. Cheeseburger871 kcal · 40 g protein1/2 Lb. Hamburger751 kcal · 34 g protein1/4 Lb. Cheeseburger427 kcal · 26 g protein1/4 Lb. Child's Cheeseburger427 kcal · 26 g protein

Compare with 1,000 Island

Chicken Teriyaki Compared With Nearby Items

Western Sizzlin Chicken Teriyaki is listed in the Meat, Pork, Seafood, Chicken & Other category with 114 calories, 10g protein, 0g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Teriyaki are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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