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Last updated: Aug 12, 2026

Western Sizzlin

Chocolate Brownie

Cookies & TreatsPopular

Western Sizzlin Chocolate Brownie is carb-leaning, with about 70% of macro calories from carb. Each serving has 132 calories, 1g protein, 23g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 ea

Serving Size

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132

Calories

Per serving

1 g

Protein

23 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories132 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 88 mg4%

Total Carbohydrate 23 g8%

Dietary Fiber 0 g0%

Total Sugars 15 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

132

kcal

Protein1 g (3%)

Carbs23 g (70%)

Fat4 g (27%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index2.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 0 g0%

Sodium 88 mg4%

Sugars 15 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 1g protein and 132 calories.No

Lower carb23g carbs per serving.Yes

Low fat4g total fat per serving.No

High sugar15g total sugars per serving.No

High sodium88mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Brownie has 7 fewer calories than 1,000 Island and 1g more protein. Compare

Chocolate Brownie has 875 fewer calories than 1/2 Lb. Bacon Cheeseburger and 58g less protein. Compare

1,000 Island139 kcal · 0 g protein1/2 Lb. Bacon Cheeseburger1,007 kcal · 59 g protein1/2 Lb. Cheeseburger871 kcal · 40 g protein1/2 Lb. Hamburger751 kcal · 34 g protein1/4 Lb. Cheeseburger427 kcal · 26 g protein1/4 Lb. Child's Cheeseburger427 kcal · 26 g protein

Compare with 1,000 Island

Chocolate Brownie Compared With Nearby Items

Western Sizzlin Chocolate Brownie is listed in the Cookies & Treats category with 132 calories, 1g protein, 23g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Brownie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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