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Last updated: Aug 12, 2026

Western Sizzlin

Large Rib Eye

Steaks & MorePopular

Western Sizzlin Large Rib Eye is fat-leaning, with about 67% of macro calories from fat. Each serving has 977 calories, 77g protein, 0g carbs, and 70g fat, making it worth balancing with lower-fat items in the same meal.

14 oz

Serving Size

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977

Calories

Per serving

77 g

Protein

0 g

Carbs

70 g

Fat

Nutrition Facts

Amount per serving

Calories977 kcal

% Daily Value*

Total Fat 70 g90%

Saturated Fat 28 g140%

Trans Fat 0 g—

Cholesterol 263 mg88%

Sodium 196 mg9%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 77 g154%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

977

kcal

Protein77 g (33%)

Carbs0 g (0%)

Fat70 g (67%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.9/10

33% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate244 min walk

About 98 minutes of running for these calories.

Key Nutrients

Protein 77 g154%

Fiber 0 g0%

Sodium 196 mg9%

Sugars 0 g—

Saturated Fat 28 g140%

How we calculate these values

Diet Compatibility

High protein7.9/10 protein density from 77g protein and 977 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat70g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium196mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Large Rib Eye has 838 more calories than 1,000 Island and 77g more protein. Compare

Large Rib Eye has 30 fewer calories than 1/2 Lb. Bacon Cheeseburger and 18g more protein. Compare

1,000 Island139 kcal · 0 g protein1/2 Lb. Bacon Cheeseburger1,007 kcal · 59 g protein1/2 Lb. Cheeseburger871 kcal · 40 g protein1/2 Lb. Hamburger751 kcal · 34 g protein1/4 Lb. Cheeseburger427 kcal · 26 g protein1/4 Lb. Child's Cheeseburger427 kcal · 26 g protein

Compare with 1,000 Island

Large Rib Eye Compared With Nearby Items

Western Sizzlin Large Rib Eye is listed in the Steaks & More category with 977 calories, 77g protein, 0g carbs, and 70g fat per serving.

Data Source and Methodology

Nutrition values for Large Rib Eye are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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