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Last updated: Aug 12, 2026

Western Sizzlin

Macadamia Nut

Cookies & TreatsPopular

Western Sizzlin Macadamia Nut is carb-leaning, with about 51% of macro calories from carb. Each serving has 114 calories, 1g protein, 15g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 ea

Serving Size

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114

Calories

Per serving

1 g

Protein

15 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories114 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 7 mg2%

Sodium 80 mg3%

Total Carbohydrate 15 g5%

Dietary Fiber 0 g0%

Total Sugars 9 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

114

kcal

Protein1 g (3%)

Carbs15 g (51%)

Fat6 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

3% of macro calories come from protein.

Satiety index2.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate29 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 0 g0%

Sodium 80 mg3%

Sugars 9 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 1g protein and 114 calories.No

Lower carb15g carbs per serving.Yes

Low fat6g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium80mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Macadamia Nut has 25 fewer calories than 1,000 Island and 1g more protein. Compare

Macadamia Nut has 893 fewer calories than 1/2 Lb. Bacon Cheeseburger and 58g less protein. Compare

1,000 Island139 kcal · 0 g protein1/2 Lb. Bacon Cheeseburger1,007 kcal · 59 g protein1/2 Lb. Cheeseburger871 kcal · 40 g protein1/2 Lb. Hamburger751 kcal · 34 g protein1/4 Lb. Cheeseburger427 kcal · 26 g protein1/4 Lb. Child's Cheeseburger427 kcal · 26 g protein

Compare with 1,000 Island

Macadamia Nut Compared With Nearby Items

Western Sizzlin Macadamia Nut is listed in the Cookies & Treats category with 114 calories, 1g protein, 15g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Macadamia Nut are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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