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Last updated: Aug 12, 2026

Western Sizzlin

Maple Syrup

Breakfast ToppingsPopular

Western Sizzlin Maple Syrup is carb-leaning, with about 100% of macro calories from carb. Each serving has 114 calories, 0g protein, 29g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 oz

Serving Size

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114

Calories

Per serving

0 g

Protein

29 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories114 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 37 mg2%

Total Carbohydrate 29 g11%

Dietary Fiber 0 g0%

Total Sugars 24 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

114

kcal

Protein0 g (0%)

Carbs29 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate29 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 37 mg2%

Sugars 24 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 114 calories.No

Lower carb29g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar24g total sugars per serving.Yes

High sodium37mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Maple Syrup has 25 fewer calories than 1,000 Island and the same amount of protein. Compare

Maple Syrup has 893 fewer calories than 1/2 Lb. Bacon Cheeseburger and 59g less protein. Compare

1,000 Island139 kcal · 0 g protein1/2 Lb. Bacon Cheeseburger1,007 kcal · 59 g protein1/2 Lb. Cheeseburger871 kcal · 40 g protein1/2 Lb. Hamburger751 kcal · 34 g protein1/4 Lb. Cheeseburger427 kcal · 26 g protein1/4 Lb. Child's Cheeseburger427 kcal · 26 g protein

Compare with 1,000 Island

Maple Syrup Compared With Nearby Items

Western Sizzlin Maple Syrup is listed in the Breakfast Toppings category with 114 calories, 0g protein, 29g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Maple Syrup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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