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Last updated: Aug 12, 2026

Western Sizzlin

Peanut Butter

Breakfast ToppingsPopular

Western Sizzlin Peanut Butter is fat-leaning, with about 74% of macro calories from fat. Each serving has 186 calories, 8g protein, 4g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

1 oz

Serving Size

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186

Calories

Per serving

8 g

Protein

4 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories186 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 142 mg6%

Total Carbohydrate 4 g1%

Dietary Fiber 2 g7%

Total Sugars 3 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

186

kcal

Protein8 g (17%)

Carbs4 g (9%)

Fat15 g (74%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate47 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 2 g7%

Sodium 142 mg6%

Sugars 3 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 8g protein and 186 calories.No

Lower carb4g carbs per serving.Yes

Low fat15g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium142mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Peanut Butter has 47 more calories than 1,000 Island and 8g more protein. Compare

Peanut Butter has 821 fewer calories than 1/2 Lb. Bacon Cheeseburger and 51g less protein. Compare

1,000 Island139 kcal · 0 g protein1/2 Lb. Bacon Cheeseburger1,007 kcal · 59 g protein1/2 Lb. Cheeseburger871 kcal · 40 g protein1/2 Lb. Hamburger751 kcal · 34 g protein1/4 Lb. Cheeseburger427 kcal · 26 g protein1/4 Lb. Child's Cheeseburger427 kcal · 26 g protein

Compare with 1,000 Island

Peanut Butter Compared With Nearby Items

Western Sizzlin Peanut Butter is listed in the Breakfast Toppings category with 186 calories, 8g protein, 4g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Peanut Butter are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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