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Last updated: Aug 12, 2026

Western Sizzlin

Red Velvet Layers

CakesPopular

Western Sizzlin Red Velvet Layers is carb-leaning, with about 51% of macro calories from carb. Each serving has 227 calories, 2g protein, 28g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 slice

Serving Size

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227

Calories

Per serving

2 g

Protein

28 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories227 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 287 mg12%

Total Carbohydrate 28 g10%

Dietary Fiber 1 g4%

Total Sugars 19 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

227

kcal

Protein2 g (4%)

Carbs28 g (51%)

Fat11 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

4% of macro calories come from protein.

Satiety index3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate57 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 1 g4%

Sodium 287 mg12%

Sugars 19 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 2g protein and 227 calories.No

Lower carb28g carbs per serving.No

Low fat11g total fat per serving.No

High sugar19g total sugars per serving.No

High sodium287mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Red Velvet Layers has 88 more calories than 1,000 Island and 2g more protein. Compare

Red Velvet Layers has 780 fewer calories than 1/2 Lb. Bacon Cheeseburger and 57g less protein. Compare

1,000 Island139 kcal · 0 g protein1/2 Lb. Bacon Cheeseburger1,007 kcal · 59 g protein1/2 Lb. Cheeseburger871 kcal · 40 g protein1/2 Lb. Hamburger751 kcal · 34 g protein1/4 Lb. Cheeseburger427 kcal · 26 g protein1/4 Lb. Child's Cheeseburger427 kcal · 26 g protein

Compare with 1,000 Island

Red Velvet Layers Compared With Nearby Items

Western Sizzlin Red Velvet Layers is listed in the Cakes category with 227 calories, 2g protein, 28g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Red Velvet Layers are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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