Nutrition comparison

Red Velvet Layers vs 1/2 Lb. Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.

Quick answer

Red Velvet Layers is lowest in calories, while 1/2 Lb. Bacon Cheeseburger gives the most protein.

Add all to calculator
Lowest calories
Red Velvet Layers
227 kcal
Highest protein
1/2 Lb. Bacon Cheeseburger
59 g protein
Lowest carbs
Red Velvet Layers
28 g carbs
Lowest sodium
Red Velvet Layers
287 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Red Velvet LayersCakes227 kcal2 g28 g11 g1 g287 mg
1/2 Lb. Bacon CheeseburgerSandwiches1,007 kcal59 g52 g60 g2 g2,027 mg

Which should you choose?

Choose Red Velvet Layers if your priority is keeping calories lower. It has 227 calories per serving.

Choose 1/2 Lb. Bacon Cheeseburger if you want the most protein. It has 59g protein per serving.

If sodium matters, Red Velvet Layers is the lighter sodium pick at 287mg.

Compare as a meal

Open these items in the Western Sizzlin calculator to see combined calories and macros.

Open calculator