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Last updated: Aug 12, 2026

Western Sizzlin

Salad Dressings, Poppy Seeds

Salad DressingsPopular

Western Sizzlin Salad Dressings, Poppy Seeds is fat-leaning, with about 74% of macro calories from fat. Each serving has 100 calories, 0g protein, 8g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 oz

Serving Size

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100

Calories

Per serving

0 g

Protein

8 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories100 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 230 mg10%

Total Carbohydrate 8 g3%

Dietary Fiber 0 g0%

Total Sugars 7 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

100

kcal

Protein0 g (0%)

Carbs8 g (26%)

Fat10 g (74%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate25 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 230 mg10%

Sugars 7 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 100 calories.No

Lower carb8g carbs per serving.Yes

Low fat10g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium230mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salad Dressings, Poppy Seeds has 39 fewer calories than 1,000 Island and the same amount of protein. Compare

Salad Dressings, Poppy Seeds has 907 fewer calories than 1/2 Lb. Bacon Cheeseburger and 59g less protein. Compare

1,000 Island139 kcal · 0 g protein1/2 Lb. Bacon Cheeseburger1,007 kcal · 59 g protein1/2 Lb. Cheeseburger871 kcal · 40 g protein1/2 Lb. Hamburger751 kcal · 34 g protein1/4 Lb. Cheeseburger427 kcal · 26 g protein1/4 Lb. Child's Cheeseburger427 kcal · 26 g protein

Compare with 1,000 Island

Salad Dressings, Poppy Seeds Compared With Nearby Items

Western Sizzlin Salad Dressings, Poppy Seeds is listed in the Salad Dressings category with 100 calories, 0g protein, 8g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Salad Dressings, Poppy Seeds are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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