Salad Dressings, Poppy Seeds vs 1/2 Lb. Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.

Quick answer

Salad Dressings, Poppy Seeds is lowest in calories, while 1/2 Lb. Bacon Cheeseburger gives the most protein.

Lowest calories

Salad Dressings, Poppy Seeds

100 kcal

Highest protein

1/2 Lb. Bacon Cheeseburger

59 g protein

Lowest carbs

Salad Dressings, Poppy Seeds

8 g carbs

Lowest sodium

Salad Dressings, Poppy Seeds

230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Salad Dressings, Poppy SeedsSalad Dressings	100 kcal	0 g	8 g	10 g	0 g	230 mg
1/2 Lb. Bacon CheeseburgerSandwiches	1,007 kcal	59 g	52 g	60 g	2 g	2,027 mg

Choose Salad Dressings, Poppy Seeds if your priority is keeping calories lower. It has 100 calories per serving.

Choose 1/2 Lb. Bacon Cheeseburger if you want the most protein. It has 59g protein per serving.

If sodium matters, Salad Dressings, Poppy Seeds is the lighter sodium pick at 230mg.

Open these items in the Western Sizzlin calculator to see combined calories and macros.