Last updated: Aug 12, 2026
Western Sizzlin

Sirloin Biggest One We Got

Steaks & MorePopular

Western Sizzlin Sirloin Biggest One We Got is protein-leaning, with about 52% of macro calories from protein. Each serving has 1,216 calories, 193g protein, 0g carbs, and 80g fat, making it worth balancing with lower-fat items in the same meal.

20 oz
Serving Size
1,216
Calories
Per serving
193 g
Protein
0 g
Carbs
80 g
Fat

Nutrition Facts

Amount per serving

Calories1,216 kcal
% Daily Value*
Total Fat 80 g103%
Saturated Fat 34 g170%
Trans Fat 0 g—
Cholesterol 443 mg148%
Sodium 1,084 mg47%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 193 g386%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,216
kcal
Protein193 g (52%)
Carbs0 g (0%)
Fat80 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

52% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate304 min walk

About 122 minutes of running for these calories.

Key Nutrients

Protein 193 g386%
Fiber 0 g0%
Sodium 1,084 mg47%
Sugars 0 g—
Saturated Fat 34 g170%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 193g protein and 1,216 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat80g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,084mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sirloin Biggest One We Got has 1077 more calories than 1,000 Island and 193g more protein. Compare

Sirloin Biggest One We Got has 209 more calories than 1/2 Lb. Bacon Cheeseburger and 134g more protein. Compare

Compare with 1,000 Island

Sirloin Biggest One We Got Compared With Nearby Items

Western Sizzlin Sirloin Biggest One We Got is listed in the Steaks & More category with 1,216 calories, 193g protein, 0g carbs, and 80g fat per serving.

Data Source and Methodology

Nutrition values for Sirloin Biggest One We Got are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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