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Nutrition comparison
Sirloin Biggest One We Got vs 1,000 Island
Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.
Quick answer
1,000 Island is lowest in calories, while Sirloin Biggest One We Got gives the most protein.
Add all to calculatorLowest calories
1,000 Island
139 kcal
Highest protein
Sirloin Biggest One We Got
193 g protein
Lowest carbs
Sirloin Biggest One We Got
0 g carbs
Lowest sodium
1,000 Island
215 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sirloin Biggest One We GotSteaks & More | 1,216 kcal | 193 g | 0 g | 80 g | 0 g | 1,084 mg |
| 1,000 IslandWSC Dressings | 139 kcal | 0 g | 7 g | 13 g | 0 g | 215 mg |
Which should you choose?
Choose 1,000 Island if your priority is keeping calories lower. It has 139 calories per serving.
Choose Sirloin Biggest One We Got if you want the most protein. It has 193g protein per serving.
If sodium matters, 1,000 Island is the lighter sodium pick at 215mg.
Compare as a meal
Open these items in the Western Sizzlin calculator to see combined calories and macros.
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