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Last updated: Aug 12, 2026

Western Sizzlin

Steak & Chicken Breast

Chicken & Seafood CombosPopular

Western Sizzlin Steak & Chicken Breast is fat-leaning, with about 57% of macro calories from fat. Each serving has 570 calories, 60g protein, 0g carbs, and 35g fat, making it a stronger fit for high-protein restaurant planning.

11 oz

Serving Size

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570

Calories

Per serving

60 g

Protein

0 g

Carbs

35 g

Fat

Nutrition Facts

Amount per serving

Calories570 kcal

% Daily Value*

Total Fat 35 g45%

Saturated Fat 13 g65%

Trans Fat 2 g—

Cholesterol 159 mg53%

Sodium 921 mg40%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 60 g120%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

570

kcal

Protein60 g (43%)

Carbs0 g (0%)

Fat35 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

43% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate143 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 60 g120%

Fiber 0 g0%

Sodium 921 mg40%

Sugars 0 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 60g protein and 570 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat35g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium921mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Steak & Chicken Breast has 431 more calories than 1,000 Island and 60g more protein. Compare

Steak & Chicken Breast has 437 fewer calories than 1/2 Lb. Bacon Cheeseburger and 1g more protein. Compare

1,000 Island139 kcal · 0 g protein1/2 Lb. Bacon Cheeseburger1,007 kcal · 59 g protein1/2 Lb. Cheeseburger871 kcal · 40 g protein1/2 Lb. Hamburger751 kcal · 34 g protein1/4 Lb. Cheeseburger427 kcal · 26 g protein1/4 Lb. Child's Cheeseburger427 kcal · 26 g protein

Compare with 1,000 Island

Steak & Chicken Breast Compared With Nearby Items

Western Sizzlin Steak & Chicken Breast is listed in the Chicken & Seafood Combos category with 570 calories, 60g protein, 0g carbs, and 35g fat per serving.

Data Source and Methodology

Nutrition values for Steak & Chicken Breast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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