Nutrition comparison

Steak & Chicken Breast vs 1/2 Lb. Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.

Quick answer

Steak & Chicken Breast is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Steak & Chicken Breast
570 kcal
Highest protein
Steak & Chicken Breast
60 g protein
Lowest carbs
Steak & Chicken Breast
0 g carbs
Lowest sodium
Steak & Chicken Breast
921 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Steak & Chicken BreastChicken & Seafood Combos570 kcal60 g0 g35 g0 g921 mg
1/2 Lb. Bacon CheeseburgerSandwiches1,007 kcal59 g52 g60 g2 g2,027 mg

Which should you choose?

Choose Steak & Chicken Breast if your priority is keeping calories lower. It has 570 calories per serving.

Choose Steak & Chicken Breast if you want the most protein. It has 60g protein per serving.

If sodium matters, Steak & Chicken Breast is the lighter sodium pick at 921mg.

Compare as a meal

Open these items in the Western Sizzlin calculator to see combined calories and macros.

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