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Last updated: Aug 12, 2026

Western Sizzlin

White Chocolate Macadamia Nut

Cookies & TreatsPopular

Western Sizzlin White Chocolate Macadamia Nut is carb-leaning, with about 50% of macro calories from carb. Each serving has 170 calories, 2g protein, 22g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 ea

Serving Size

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170

Calories

Per serving

2 g

Protein

22 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories170 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 120 mg5%

Total Carbohydrate 22 g8%

Dietary Fiber 0 g0%

Total Sugars 14 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170

kcal

Protein2 g (5%)

Carbs22 g (50%)

Fat9 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index2.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 0 g0%

Sodium 120 mg5%

Sugars 14 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 2g protein and 170 calories.No

Lower carb22g carbs per serving.Yes

Low fat9g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium120mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

White Chocolate Macadamia Nut has 31 more calories than 1,000 Island and 2g more protein. Compare

White Chocolate Macadamia Nut has 837 fewer calories than 1/2 Lb. Bacon Cheeseburger and 57g less protein. Compare

1,000 Island139 kcal · 0 g protein1/2 Lb. Bacon Cheeseburger1,007 kcal · 59 g protein1/2 Lb. Cheeseburger871 kcal · 40 g protein1/2 Lb. Hamburger751 kcal · 34 g protein1/4 Lb. Cheeseburger427 kcal · 26 g protein1/4 Lb. Child's Cheeseburger427 kcal · 26 g protein

Compare with 1,000 Island

White Chocolate Macadamia Nut Compared With Nearby Items

Western Sizzlin White Chocolate Macadamia Nut is listed in the Cookies & Treats category with 170 calories, 2g protein, 22g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for White Chocolate Macadamia Nut are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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