Nutrition comparison

White Chocolate Macadamia Nut vs 1/2 Lb. Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Western Sizzlin menu items.

Quick answer

White Chocolate Macadamia Nut is lowest in calories, while 1/2 Lb. Bacon Cheeseburger gives the most protein.

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Lowest calories
White Chocolate Macadamia Nut
170 kcal
Highest protein
1/2 Lb. Bacon Cheeseburger
59 g protein
Lowest carbs
White Chocolate Macadamia Nut
22 g carbs
Lowest sodium
White Chocolate Macadamia Nut
120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
White Chocolate Macadamia NutCookies & Treats170 kcal2 g22 g9 g0 g120 mg
1/2 Lb. Bacon CheeseburgerSandwiches1,007 kcal59 g52 g60 g2 g2,027 mg

Which should you choose?

Choose White Chocolate Macadamia Nut if your priority is keeping calories lower. It has 170 calories per serving.

Choose 1/2 Lb. Bacon Cheeseburger if you want the most protein. It has 59g protein per serving.

If sodium matters, White Chocolate Macadamia Nut is the lighter sodium pick at 120mg.

Compare as a meal

Open these items in the Western Sizzlin calculator to see combined calories and macros.

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