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Nutrition comparison
11" Ham and Mushroom Pizza vs 11" BBQ Chicken Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.
Quick answer
11" Ham and Mushroom Pizza is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
11" Ham and Mushroom Pizza
1,016 kcal
Highest protein
11" Ham and Mushroom Pizza
0 g protein
Lowest carbs
11" Ham and Mushroom Pizza
122 g carbs
Lowest sodium
11" BBQ Chicken Pizza
2,400 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 11" Ham and Mushroom PizzaPizza | 1,016 kcal | 0 g | 122 g | 33 g | 2 g | 2,800 mg |
| 11" BBQ Chicken PizzaPizza | 1,103 kcal | 0 g | 139 g | 32 g | 1 g | 2,400 mg |
Which should you choose?
Choose 11" Ham and Mushroom Pizza if your priority is keeping calories lower. It has 1,016 calories per serving.
Choose 11" Ham and Mushroom Pizza if you want the most protein. It has 0g protein per serving.
If sodium matters, 11" BBQ Chicken Pizza is the lighter sodium pick at 2,400mg.
Compare as a meal
Open these items in the Wetherspoon calculator to see combined calories and macros.
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