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Nutrition comparison
Children's Jacket Potato vs 10oz Gammon and Eggs with Chips
Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.
Quick answer
Children's Jacket Potato is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Children's Jacket Potato
288 kcal
Highest protein
Children's Jacket Potato
0 g protein
Lowest carbs
Children's Jacket Potato
54 g carbs
Lowest sodium
Children's Jacket Potato
400 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Children's Jacket PotatoChildren's Menu | 288 kcal | 0 g | 54 g | 1 g | 11 g | 400 mg |
| 10oz Gammon and Eggs with ChipsFresh From the Grill | 1,146 kcal | 0 g | 96 g | 52 g | 12 g | 3,600 mg |
Which should you choose?
Choose Children's Jacket Potato if your priority is keeping calories lower. It has 288 calories per serving.
Choose Children's Jacket Potato if you want the most protein. It has 0g protein per serving.
If sodium matters, Children's Jacket Potato is the lighter sodium pick at 400mg.
Compare as a meal
Open these items in the Wetherspoon calculator to see combined calories and macros.
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