Nutrition comparison

Children's Jacket Potato vs 10oz Gammon and Eggs with Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.

Quick answer

Children's Jacket Potato is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Children's Jacket Potato
288 kcal
Highest protein
Children's Jacket Potato
0 g protein
Lowest carbs
Children's Jacket Potato
54 g carbs
Lowest sodium
Children's Jacket Potato
400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Children's Jacket PotatoChildren's Menu288 kcal0 g54 g1 g11 g400 mg
10oz Gammon and Eggs with ChipsFresh From the Grill1,146 kcal0 g96 g52 g12 g3,600 mg

Which should you choose?

Choose Children's Jacket Potato if your priority is keeping calories lower. It has 288 calories per serving.

Choose Children's Jacket Potato if you want the most protein. It has 0g protein per serving.

If sodium matters, Children's Jacket Potato is the lighter sodium pick at 400mg.

Compare as a meal

Open these items in the Wetherspoon calculator to see combined calories and macros.

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