NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

Wetherspoon

Children's Jacket Potato

Children's MenuPopular

Wetherspoon Children's Jacket Potato is carb-leaning, with about 96% of macro calories from carb. Each serving has 288 calories, 0g protein, 54g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (1g)

Serving Size

1 g

Serving Weight

Add to Meal Ask AI about this item

288

Calories

Per serving

0 g

Protein

54 g

Carbs

1 g

Fat

Nutrition Facts

Amount per serving

Calories288 kcal

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 1 g—

Cholesterol 0 mg0%

Sodium 400 mg17%

Total Carbohydrate 54 g20%

Dietary Fiber 11 g39%

Total Sugars 6 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

288

kcal

Protein0 g (0%)

Carbs54 g (96%)

Fat1 g (4%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index9.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate72 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 11 g39%

Sodium 400 mg17%

Sugars 6 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 288 calories.No

Lower carb54g carbs per serving.No

Low fat1g total fat per serving.Yes

High sugar6g total sugars per serving.No

High sodium400mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Children's Jacket Potato has 858 fewer calories than 10oz Gammon and Eggs with Chips and the same amount of protein. Compare

Children's Jacket Potato has 815 fewer calories than 11" BBQ Chicken Pizza and the same amount of protein. Compare

10oz Gammon and Eggs with Chips1,146 kcal · 0 g protein11" BBQ Chicken Pizza1,103 kcal · 0 g protein11" BBQ Jackfruit and Vegan Cheeze Pizza815 kcal · 0 g protein11" Brie and Garlic Mushroom Pizza1,199 kcal · 0 g protein11" Chicken, Stuffing, Bacon and Brie Pizza1,155 kcal · 0 g protein11" Garlic Pizza Bread772 kcal · 0 g protein

Compare with 10oz Gammon and Eggs with Chips

Children's Jacket Potato Compared With Nearby Items

Wetherspoon Children's Jacket Potato is listed in the Children's Menu category with 288 calories, 0g protein, 54g carbs, and 1g fat per serving.

Data Source and Methodology

Nutrition values for Children's Jacket Potato are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI