Nutrition comparison

Grilled Halloumi-Style Cheese & Roasted Vegetable Salad vs 10oz Gammon and Eggs with Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.

Quick answer

Grilled Halloumi-Style Cheese & Roasted Vegetable Salad is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Grilled Halloumi-Style Cheese & Roasted Vegetable Salad
494 kcal
Highest protein
Grilled Halloumi-Style Cheese & Roasted Vegetable Salad
0 g protein
Lowest carbs
Grilled Halloumi-Style Cheese & Roasted Vegetable Salad
20 g carbs
Lowest sodium
Grilled Halloumi-Style Cheese & Roasted Vegetable Salad
1,600 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Grilled Halloumi-Style Cheese & Roasted Vegetable SaladSalads, Pastas and Noodles494 kcal0 g20 g35 g5 g1,600 mg
10oz Gammon and Eggs with ChipsFresh From the Grill1,146 kcal0 g96 g52 g12 g3,600 mg

Which should you choose?

Choose Grilled Halloumi-Style Cheese & Roasted Vegetable Salad if your priority is keeping calories lower. It has 494 calories per serving.

Choose Grilled Halloumi-Style Cheese & Roasted Vegetable Salad if you want the most protein. It has 0g protein per serving.

If sodium matters, Grilled Halloumi-Style Cheese & Roasted Vegetable Salad is the lighter sodium pick at 1,600mg.

Compare as a meal

Open these items in the Wetherspoon calculator to see combined calories and macros.

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