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Last updated: Aug 12, 2026

Wetherspoon

Grilled Halloumi-Style Cheese & Roasted Vegetable Salad

Salads, Pastas and NoodlesPopular

Wetherspoon Grilled Halloumi-Style Cheese & Roasted Vegetable Salad is fat-leaning, with about 80% of macro calories from fat. Each serving has 494 calories, 0g protein, 20g carbs, and 35g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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494

Calories

Per serving

0 g

Protein

20 g

Carbs

35 g

Fat

Nutrition Facts

Amount per serving

Calories494 kcal

% Daily Value*

Total Fat 35 g45%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,600 mg70%

Total Carbohydrate 20 g7%

Dietary Fiber 5 g18%

Total Sugars 14 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

494

kcal

Protein0 g (0%)

Carbs20 g (20%)

Fat35 g (80%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate124 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 5 g18%

Sodium 1,600 mg70%

Sugars 14 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 494 calories.No

Lower carb20g carbs per serving.Yes

Low fat35g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium1,600mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Halloumi-Style Cheese & Roasted Vegetable Salad has 652 fewer calories than 10oz Gammon and Eggs with Chips and the same amount of protein. Compare

Grilled Halloumi-Style Cheese & Roasted Vegetable Salad has 609 fewer calories than 11" BBQ Chicken Pizza and the same amount of protein. Compare

10oz Gammon and Eggs with Chips1,146 kcal · 0 g protein11" BBQ Chicken Pizza1,103 kcal · 0 g protein11" BBQ Jackfruit and Vegan Cheeze Pizza815 kcal · 0 g protein11" Brie and Garlic Mushroom Pizza1,199 kcal · 0 g protein11" Chicken, Stuffing, Bacon and Brie Pizza1,155 kcal · 0 g protein11" Garlic Pizza Bread772 kcal · 0 g protein

Compare with 10oz Gammon and Eggs with Chips

Grilled Halloumi-Style Cheese & Roasted Vegetable Salad Compared With Nearby Items

Wetherspoon Grilled Halloumi-Style Cheese & Roasted Vegetable Salad is listed in the Salads, Pastas and Noodles category with 494 calories, 0g protein, 20g carbs, and 35g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Halloumi-Style Cheese & Roasted Vegetable Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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