Hot & Spicy with Mashed Potato vs 11" BBQ Chicken Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.

Quick answer

11" BBQ Chicken Pizza is lowest in calories, while Hot & Spicy with Mashed Potato gives the most protein.

Lowest calories

11" BBQ Chicken Pizza

1,103 kcal

Highest protein

Hot & Spicy with Mashed Potato

0 g protein

Lowest carbs

Hot & Spicy with Mashed Potato

53 g carbs

Lowest sodium

Hot & Spicy with Mashed Potato

2,400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hot & Spicy with Mashed PotatoChicken	1,107 kcal	0 g	53 g	73 g	5 g	2,400 mg
11" BBQ Chicken PizzaPizza	1,103 kcal	0 g	139 g	32 g	1 g	2,400 mg

Choose 11" BBQ Chicken Pizza if your priority is keeping calories lower. It has 1,103 calories per serving.

Choose Hot & Spicy with Mashed Potato if you want the most protein. It has 0g protein per serving.

If sodium matters, Hot & Spicy with Mashed Potato is the lighter sodium pick at 2,400mg.

Open these items in the Wetherspoon calculator to see combined calories and macros.