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Nutrition comparison
Lemon & Herb with Chips vs 10oz Gammon and Eggs with Chips
Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.
Quick answer
10oz Gammon and Eggs with Chips is lowest in calories, while Lemon & Herb with Chips gives the most protein.
Add all to calculatorLowest calories
10oz Gammon and Eggs with Chips
1,146 kcal
Highest protein
Lemon & Herb with Chips
0 g protein
Lowest carbs
Lemon & Herb with Chips
94 g carbs
Lowest sodium
Lemon & Herb with Chips
1,200 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lemon & Herb with ChipsChicken | 1,453 kcal | 0 g | 94 g | 91 g | 8 g | 1,200 mg |
| 10oz Gammon and Eggs with ChipsFresh From the Grill | 1,146 kcal | 0 g | 96 g | 52 g | 12 g | 3,600 mg |
Which should you choose?
Choose 10oz Gammon and Eggs with Chips if your priority is keeping calories lower. It has 1,146 calories per serving.
Choose Lemon & Herb with Chips if you want the most protein. It has 0g protein per serving.
If sodium matters, Lemon & Herb with Chips is the lighter sodium pick at 1,200mg.
Compare as a meal
Open these items in the Wetherspoon calculator to see combined calories and macros.
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