Last updated: Aug 12, 2026
Wetherspoon

Lemon & Herb with Chips

ChickenPopular

Wetherspoon Lemon & Herb with Chips is fat-leaning, with about 69% of macro calories from fat. Each serving has 1,453 calories, 0g protein, 94g carbs, and 91g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,453
Calories
Per serving
0 g
Protein
94 g
Carbs
91 g
Fat

Nutrition Facts

Amount per serving

Calories1,453 kcal
% Daily Value*
Total Fat 91 g117%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,200 mg52%
Total Carbohydrate 94 g34%
Dietary Fiber 8 g29%
Total Sugars 7 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,453
kcal
Protein0 g (0%)
Carbs94 g (31%)
Fat91 g (69%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate363 min walk

About 145 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 8 g29%
Sodium 1,200 mg52%
Sugars 7 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 1,453 calories.No
Lower carb94g carbs per serving.No
Low fat91g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium1,200mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lemon & Herb with Chips has 307 more calories than 10oz Gammon and Eggs with Chips and the same amount of protein. Compare

Lemon & Herb with Chips has 350 more calories than 11" BBQ Chicken Pizza and the same amount of protein. Compare

Compare with 10oz Gammon and Eggs with Chips

Lemon & Herb with Chips Compared With Nearby Items

Wetherspoon Lemon & Herb with Chips is listed in the Chicken category with 1,453 calories, 0g protein, 94g carbs, and 91g fat per serving.

Data Source and Methodology

Nutrition values for Lemon & Herb with Chips are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI