Nutrition comparison

Lemon & Herb with Mashed Potato vs 11" BBQ Chicken Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.

Quick answer

11" BBQ Chicken Pizza is lowest in calories, while Lemon & Herb with Mashed Potato gives the most protein.

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Lowest calories
11" BBQ Chicken Pizza
1,103 kcal
Highest protein
Lemon & Herb with Mashed Potato
0 g protein
Lowest carbs
Lemon & Herb with Mashed Potato
42 g carbs
Lowest sodium
Lemon & Herb with Mashed Potato
1,200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lemon & Herb with Mashed PotatoChicken1,137 kcal0 g42 g82 g4 g1,200 mg
11" BBQ Chicken PizzaPizza1,103 kcal0 g139 g32 g1 g2,400 mg

Which should you choose?

Choose 11" BBQ Chicken Pizza if your priority is keeping calories lower. It has 1,103 calories per serving.

Choose Lemon & Herb with Mashed Potato if you want the most protein. It has 0g protein per serving.

If sodium matters, Lemon & Herb with Mashed Potato is the lighter sodium pick at 1,200mg.

Compare as a meal

Open these items in the Wetherspoon calculator to see combined calories and macros.

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