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Last updated: Aug 12, 2026

Wetherspoon

Lemon & Herb with Mashed Potato

ChickenPopular

Wetherspoon Lemon & Herb with Mashed Potato is fat-leaning, with about 81% of macro calories from fat. Each serving has 1,137 calories, 0g protein, 42g carbs, and 82g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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1,137

Calories

Per serving

0 g

Protein

42 g

Carbs

82 g

Fat

Nutrition Facts

Amount per serving

Calories1,137 kcal

% Daily Value*

Total Fat 82 g105%

Saturated Fat 18 g90%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,200 mg52%

Total Carbohydrate 42 g15%

Dietary Fiber 4 g14%

Total Sugars 7 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,137

kcal

Protein0 g (0%)

Carbs42 g (19%)

Fat82 g (81%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate284 min walk

About 114 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 4 g14%

Sodium 1,200 mg52%

Sugars 7 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 1,137 calories.No

Lower carb42g carbs per serving.No

Low fat82g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium1,200mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lemon & Herb with Mashed Potato has 9 fewer calories than 10oz Gammon and Eggs with Chips and the same amount of protein. Compare

Lemon & Herb with Mashed Potato has 34 more calories than 11" BBQ Chicken Pizza and the same amount of protein. Compare

10oz Gammon and Eggs with Chips1,146 kcal · 0 g protein11" BBQ Chicken Pizza1,103 kcal · 0 g protein11" BBQ Jackfruit and Vegan Cheeze Pizza815 kcal · 0 g protein11" Brie and Garlic Mushroom Pizza1,199 kcal · 0 g protein11" Chicken, Stuffing, Bacon and Brie Pizza1,155 kcal · 0 g protein11" Garlic Pizza Bread772 kcal · 0 g protein

Compare with 10oz Gammon and Eggs with Chips

Lemon & Herb with Mashed Potato Compared With Nearby Items

Wetherspoon Lemon & Herb with Mashed Potato is listed in the Chicken category with 1,137 calories, 0g protein, 42g carbs, and 82g fat per serving.

Data Source and Methodology

Nutrition values for Lemon & Herb with Mashed Potato are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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