Small Whitby Breaded Scampi with Chips and Mushy Peas vs 11" BBQ Chicken Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Wetherspoon menu items.

Quick answer

Small Whitby Breaded Scampi with Chips and Mushy Peas is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Small Whitby Breaded Scampi with Chips and Mushy Peas

686 kcal

Highest protein

Small Whitby Breaded Scampi with Chips and Mushy Peas

0 g protein

Lowest carbs

Small Whitby Breaded Scampi with Chips and Mushy Peas

85 g carbs

Lowest sodium

Small Whitby Breaded Scampi with Chips and Mushy Peas

800 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Small Whitby Breaded Scampi with Chips and Mushy PeasSmall Pub Classics	686 kcal	0 g	85 g	26 g	10 g	800 mg
11" BBQ Chicken PizzaPizza	1,103 kcal	0 g	139 g	32 g	1 g	2,400 mg

Choose Small Whitby Breaded Scampi with Chips and Mushy Peas if your priority is keeping calories lower. It has 686 calories per serving.

Choose Small Whitby Breaded Scampi with Chips and Mushy Peas if you want the most protein. It has 0g protein per serving.

If sodium matters, Small Whitby Breaded Scampi with Chips and Mushy Peas is the lighter sodium pick at 800mg.

Open these items in the Wetherspoon calculator to see combined calories and macros.