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Last updated: Aug 12, 2026

Wetherspoon

Small Whitby Breaded Scampi with Chips and Mushy Peas

Small Pub ClassicsPopular

Wetherspoon Small Whitby Breaded Scampi with Chips and Mushy Peas is carb-leaning, with about 59% of macro calories from carb. Each serving has 686 calories, 0g protein, 85g carbs, and 26g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (1g)

Serving Size

1 g

Serving Weight

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686

Calories

Per serving

0 g

Protein

85 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories686 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 2 g10%

Trans Fat 1 g—

Cholesterol 0 mg0%

Sodium 800 mg35%

Total Carbohydrate 85 g31%

Dietary Fiber 10 g36%

Total Sugars 4 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

686

kcal

Protein0 g (0%)

Carbs85 g (59%)

Fat26 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index4.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate172 min walk

About 69 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 10 g36%

Sodium 800 mg35%

Sugars 4 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 686 calories.No

Lower carb85g carbs per serving.No

Low fat26g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium800mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Small Whitby Breaded Scampi with Chips and Mushy Peas has 460 fewer calories than 10oz Gammon and Eggs with Chips and the same amount of protein. Compare

Small Whitby Breaded Scampi with Chips and Mushy Peas has 417 fewer calories than 11" BBQ Chicken Pizza and the same amount of protein. Compare

10oz Gammon and Eggs with Chips1,146 kcal · 0 g protein11" BBQ Chicken Pizza1,103 kcal · 0 g protein11" BBQ Jackfruit and Vegan Cheeze Pizza815 kcal · 0 g protein11" Brie and Garlic Mushroom Pizza1,199 kcal · 0 g protein11" Chicken, Stuffing, Bacon and Brie Pizza1,155 kcal · 0 g protein11" Garlic Pizza Bread772 kcal · 0 g protein

Compare with 10oz Gammon and Eggs with Chips

Small Whitby Breaded Scampi with Chips and Mushy Peas Compared With Nearby Items

Wetherspoon Small Whitby Breaded Scampi with Chips and Mushy Peas is listed in the Small Pub Classics category with 686 calories, 0g protein, 85g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Small Whitby Breaded Scampi with Chips and Mushy Peas are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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